Actual Radio

Four teenagers are taking on the 10K Stampede run at Colchester Zoo to battle exam stress and to raise funds for Mid and North East Essex Mind.

ESSEX Police are holding six information events across the country next week for people interested in becoming a police officer or detective.

AN OFF-DUTY firefighter from Coggeshall who gave first aid to an unresponsive man at the scene of a collision has received a commendation from Essex’s Chief Fire Officer.

COLCHESTER'S branch of a lifesaving charity is gearing up to celebrate its 60th anniversary.

Welsh Government to 'correct' 20mph speed limit guidance, says transport minister

UK rejects talks on EU-wide youth mobility scheme

Lewis Hamilton insists he is 'mentally strong' after worst qualifying for nearly seven years

The Metropolitan Police has apologised after an officer used the term “openly Jewish” to an antisemitism campaigner who was threatened with arrest.

Colchester United take on Notts County at Meadow Lane

AN EX-COLCHESTER United football player who has been diagnosed with an incurable blood cancer has urged men to “admit when there’s something not quite right” even for “fit and healthy” people like himself.

Colchester United under-21s lost to in-form Sheffield Wednesday

Colchester United travel to play Notts County today