Actual Radio

The analysis used the Met Office’s guidance to define the hayfever season as when the maximum temperature recorded at a given location on a given day is above 13C for three consecutive days.

Essex Police special constable conducts shoreline patrols across Tendring hoping to combat marine-related crime such as theft and smuggling.

Toby Freeman, founder of The Robin Cancer Trust, met the King and Queen who held an event recognising the work of community-based cancer care projects.

Police went to Asil Amin’s room at Rowhedge Court student accommodation in Colchester in 2014 and seized his computer

A dedicated 12-year-old U's fan was delighted as the club ensured he was able to watch their last game of the season, despite having surgery days before.

Colchester residents showed their support for trans rights as hundreds turned up at the rally against the supreme court ruling in April.

Routes between Hythe, Clacton-on-Sea and Walton-on-the-Naze are all impacted, with some services cancelled altogether.

The Ministry of Defence have confirmed Middlewick Ranges are now under offer, which is "being considered", with campaigners saying it's "quite shocking".

Sheffield United moved within 90 minutes of a return to the Premier League after polishing off a record aggregate play-off win over Bristol City.

A “simple” MRI scan can identify people at risk of heart disease 10 years before they have a heart attack or stroke, scientists have announced.

The weight-loss drug Wegovy slashes the risk of heart disease even before people shed pounds, data suggests.

Counter-terror police are investigating after two properties linked to Sir Keir Starmer were damaged in suspected arson attacks.

Colchester United midfielder Milton Oni on comeback after serious knee injury

A dedicated 12-year-old U's fan was delighted as the club ensured he was able to watch their last game of the season, despite having surgery days before.

Former Colchester United defender Marc Tierney has new role

Former Colchester United favourite takes managerial role at National League North side