Age Well East - Seated Chair Movement Class and Friendship group

Name: Age Well East - Seated Chair Movement Class and Friendship group
Start: 2026-01-27T13:30:00+00:00
End: 2026-07-28T14:30:00+00:00
Location: Castle Methodist Church

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Next: Tuesday, 27 January 2026

Runs until Tuesday, 28 July 2026 (See all dates)

Time: 13:30 - 15:30
Venue: Castle Methodist Church, Colchester, CO1 1TT
Price: £5 including a hot drink and biscuits

Come and join us at our newest Colchester City Centre Friendship Group, which includes a Seated Chair Movement Class, great company, a hot drink and biscuits!

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Enjoy gentle, guided movement with a qualified instructor, suitable for all abilities, followed by time to relax with a cuppa, biscuits, and a chat.
Meet your friends for a catch up or maybe make new ones while you are there.
The Castle Methodist Church is in Maidenburgh Street, just steps from the High Street and the hall is fully accessible.
COME FOR THE EXERCISE, STAY FOR THE COMPANY!